ramadan
- focus on aspire
Aspetar experts share Ramadan workout tips to increase muscle and lose fat
It is important to stick to a balanced exercise regime.
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QS Tec emerge champions
Haleem took four wickets as QS Tec beat Serandib by three runs in the Division II final of Gulf Incon…
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M Pallonji emerge Gulf Incon–Metabo Ramadan Cricket champions
Rauf, Sajeev, Sandesh shine as M Pallonji beat CCRC by eight wickets.
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Aspire Zone Foundation brings down curtain on Ramadan Sports Festival
Doha Ballers finished first in the basketball competition.
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Aspire’s Ramadan Sports Festival starts
In ladies’ handball, Al Adaam and Al Majed scored easy wins
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Aspire Dome welcomes walking enthusiasts during Ramadan
The walking sessions led by Aspire Zone trainers will be held before Iftar from 3 to 5 pm.
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AZF launches Ramadan contest
Questions will be posted every Thursday of the week, with valuable prizes by Ali bin Ali Group up for grabs.
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Sports stars, celebrities join Aspetar in campaign for ‘healthy Ramadan’
Through a range of short videos, Qatari athletes and Aspetar’s experts will provide guidance on fasting, eating habits, sleep patterns…
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Aspire Zone Foundation to organise exclusive activities for ladies during Ramadan Sports Festival
AZF will also organise table-tennis activities for people with disabilities.
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Registration open for Aspire Zone Foundation’s Ramadan Sports Festival
Aspire will host 12 sports events during the festival.
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